Lately I have been using my culinary skills to make new and exciting juice recipes. I have been expanding to adding fresh Herbs along with adding new veggies that I might not think to ever juice.
My new love juice
- Apple
- Lime
- Red Cabbage
- 1/2 Grapefruit
- Fresh Mint
- Fresh Basil
- Ginger
I drink this lovely mix for breakfast and dinner everyday. Over the last three weeks something has been changing in me. I am becoming a new person inside and out. It has been this beautiful transformation. I am back into the Raw thing with juicing being the main meals. I then stick to a large salad at lunch with some Quiona as a grain. I have been noticing a sensitivity to Corn lately which has made me turn more focus back to living in the Raw.
But this change has been extending outside of just what I am eating. It's a life change. I am focusing my thoughts more. I am relaxing. I am becoming that person I always wanted to be. I am taking care of myself and really enjoying my alone time. I am filling my life with beauty, friendship and love. I am spending time with people being really present to them. And I am being really present to myself.
And I am giving myself the space and time to dream and manifest in life.
Wednesday, March 28, 2012
Monday, March 12, 2012
Flu Watch 2012
These last few weeks have been rough. I had a cold that would not go away and then it turned into the FLU.....
I had a 102.5 fever and was very weak. For the first time since I started at my new company, I had to unplug totally. It was rough to not be able to do any work. I simple could not move.
So after 4 days of taking it easy, I am happy to say I am BACK!
I forgot how much I value my health. I forgot how much I love taking care of my body and having unlimited energy. I have come back with the flu with a new desire to stay healthy and take it up a notch. I am juicing and eating Raw again. I am working up the energy to return to Hot Yoga and I am eating only things that my delicate system can handle.
One thing being sick made me realize was that life is a lot different than just a year ago. I am different. Everything is different and I am so grateful for this. I have done a lot of work in the last year to make this change happen and sometimes I forget to step back and look at all the change I have undergone.
Another thing that happened while I was sick was I realized that I am ready to travel more. I had a very stable and dependable life now. I can start to spread my wings again. My heart is ready for a new adventure and I am ready to explore more.
I had a 102.5 fever and was very weak. For the first time since I started at my new company, I had to unplug totally. It was rough to not be able to do any work. I simple could not move.
So after 4 days of taking it easy, I am happy to say I am BACK!
I forgot how much I value my health. I forgot how much I love taking care of my body and having unlimited energy. I have come back with the flu with a new desire to stay healthy and take it up a notch. I am juicing and eating Raw again. I am working up the energy to return to Hot Yoga and I am eating only things that my delicate system can handle.
One thing being sick made me realize was that life is a lot different than just a year ago. I am different. Everything is different and I am so grateful for this. I have done a lot of work in the last year to make this change happen and sometimes I forget to step back and look at all the change I have undergone.
Another thing that happened while I was sick was I realized that I am ready to travel more. I had a very stable and dependable life now. I can start to spread my wings again. My heart is ready for a new adventure and I am ready to explore more.
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