Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts

Tuesday, April 21, 2015

Resting

This week is a rest week for me.  I need balance.  I need to recharge and settle into the new things I have going on in life.  I know myself well enough to know that when I feel this way, it's time to just relax and put my needs first.

I love that I have gotten to a place in life where this feels very natural and normal.  Self care as a priority feels normal? Revolutionary!  Why was I not taught this at a young age? I think about how much happier I  would all be if I had taken care of my needs and didn't push myself to exhaustion so much growing up and in my 20s. It's hard to explain this to some people because they don't yet understand how good it feels to take care of yourself in this way.

Last night I did some creative projects after a very successful first day on the job.  I slept really well and woke up happy.  I am working hard to trust myself and the Universe and it feels like it is paying off.  Big time!
I also feel so blessed with the women that are coming into my life and providing me with the community and support I always needed and wanted.  I have some of the best girlfriends right now and I could not be preparing to take this large journey without them.  I need a support team of ladies to help me realize this vision on mine and the Universe is bringing me the right people at the right time.


Thursday, March 12, 2015

Update On The Everyday Stuff

I realized this morning that I have not updated lately on my everyday life.  So today is dedicated to the normal, the everyday things that make life what it is.

My job is good.  It's exactly what I wanted.  I have a flexible schedule.  I have a better manager and I am back at a company I love.   I come into the office most days but no one is watching me and the clock.   I deliver my work on time and I am given the freedom I need to be the best employee I can be.  Pure Bliss!
And I get to work from home whenever I want.  This is so important to me and my health!

I am slightly overbooked right now in life.   I need to clear my social calendar out a bit because I am feeling the frazzled side come out.   I haven't been able to just relax and read a book lately.  I haven't been writing as much as I need.   But I am doing so much good work right now that I am not worried. And I am connecting with friends so I am not ready to give up the frazzle just yet.

One big decision I made this week is I have decided that I am going to invest in some meal prep services for during the week.  I am so busy that making dinner at night is stressing me out.  I can afford to have meals delivered and if it means that I get to spend more time relaxing and taking care of other things during the week than I am going to invest in that right now.   It feels so good to make this decision.

So next week marks my first week!  I can't wait!
One of the many perks of working in the tech field. 

Thursday, April 14, 2011

Loads to think about

I am eating RAW a couple of days out of the week, mostly while I working. I find the routine of being at work easier for me to not be tempted by the old ways. I love how I feel full at lunch yet not sleepy or sluggish. I practically jump out of bed in the morning full of energy. I am happy all day long with loads of positive energy and I feel very balanced in all areas of my life.

And my morning smoothie.... I can't say enough about my morning smoothie.

For the last couple of weeks I have been adding cherries to the mix. Yum! I also switched to Almond Milk and if I need a an extra kick I will throw in a few raw almonds for extra energy. My days have been full of radishes which as you know are my new favorite thing in the world and then in my evenings I am eating salads made up of fresh arugula from my kitchen garden. Truly Divine is all I can say!

I have had some interesting developments this week. For one, two nights this week I have broken my rule and gone out on a week night. It has been OK. I just don't feel as happy at work. I come in and just put my head phones on versus my usual bubbly self. I can feel the imbalance that has developed because I am tired after being out late the night before. And I don't feel as present with people. So next week it's back to the normal way of doing things.

I have been pushing myself to get outside of my comfort zone and this has actually included meeting someone. It's a very new thing and I won't go into to much detail but this person makes me smile, laugh and feel better all around. If nothing more new friends are always good.

I have also been having to give space in situations that I no longer feel are healthy. I am all about being present, honest and loving right now to everyone in my life. And sometimes other people are not on such a peaceful path. I want to be able to hold space for them and be there for them but I also do not want to fall into their drama or unhealthy cycles. I feel that I am accepting that I can not be healthy for these people right now but I can change the dynamic by giving people space and time to work out or at least work on what they need too. While I continue on my peaceful and very fulfilling path in life.

This weekend I will be working in the garden and spending time with good friends. Two of my favorite things. Someone commented last week that my kitchen was becoming very "green". Meaning full of live plants, veggies growing and kitchen herbs. It is quickly becoming my favorite room.