I am eating RAW a couple of days out of the week, mostly while I working. I find the routine of being at work easier for me to not be tempted by the old ways. I love how I feel full at lunch yet not sleepy or sluggish. I practically jump out of bed in the morning full of energy. I am happy all day long with loads of positive energy and I feel very balanced in all areas of my life.
And my morning smoothie.... I can't say enough about my morning smoothie.
For the last couple of weeks I have been adding cherries to the mix. Yum! I also switched to Almond Milk and if I need a an extra kick I will throw in a few raw almonds for extra energy. My days have been full of radishes which as you know are my new favorite thing in the world and then in my evenings I am eating salads made up of fresh arugula from my kitchen garden. Truly Divine is all I can say!
I have had some interesting developments this week. For one, two nights this week I have broken my rule and gone out on a week night. It has been OK. I just don't feel as happy at work. I come in and just put my head phones on versus my usual bubbly self. I can feel the imbalance that has developed because I am tired after being out late the night before. And I don't feel as present with people. So next week it's back to the normal way of doing things.
I have been pushing myself to get outside of my comfort zone and this has actually included meeting someone. It's a very new thing and I won't go into to much detail but this person makes me smile, laugh and feel better all around. If nothing more new friends are always good.
I have also been having to give space in situations that I no longer feel are healthy. I am all about being present, honest and loving right now to everyone in my life. And sometimes other people are not on such a peaceful path. I want to be able to hold space for them and be there for them but I also do not want to fall into their drama or unhealthy cycles. I feel that I am accepting that I can not be healthy for these people right now but I can change the dynamic by giving people space and time to work out or at least work on what they need too. While I continue on my peaceful and very fulfilling path in life.
This weekend I will be working in the garden and spending time with good friends. Two of my favorite things. Someone commented last week that my kitchen was becoming very "green". Meaning full of live plants, veggies growing and kitchen herbs. It is quickly becoming my favorite room.
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