Today is just one of those days where I want to be present
but I simply can’t get my mind to function properly. I am trying to work but my mind is being distracted
by every shiny thing around me. If I did
not have a day job I would be spending time in the sauna, walking in the woods,
writing letters to friends and just relaxing.
But I do have a day job so not being able to get anything done is
frustrating.
I have been in this brain fog for a while now. I think it’s partly because of all the changes
I have been dealing with the last six months and partly it stems from the car
accident I was in last year, I have just been off.
But my sadness that I felt earlier this week has started to
go away and I realized that I need to learn to distinguish between exhaustion
and sadness. Because I am starting to
think that exhaustion might translate in my world as sadness.
One thing I am excited about is to start a cleanse using a
protein drink. I know it sounds crazy
but I have a couple of well-respected people in my world that have used this
plan and lost weight. I want to lean
out and lose weight but something in my system is off. I am hoping this month long plan will
help. I am 6 days in and so far it’s
going ok. I have not stepped on a scale
yet so I won’t know the true number but I am more aware of what food I am
eating and my cravings for unhealthy food are decreasing. I am snacking less and focusing on clean
meals more. Fingers crossed that this
program will help me because I am slightly frustrated at the moment. I hit some sort of plateau and it’s
annoying.
I am spending tonight hanging out with a new friend and
playing video games while snuggling.
This makes me very happy!
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