So last night I was finally able to go running after more than two weeks away. I was not looking forward to it as I knew it would feel like I was starting from scratch again....But you know what happened?
I ran further than before I got sick. It was very interesting and sort of strange. I was expecting to only run a short distance and then have to walk but every time I started to feel like stopping I seem to break through to the runner's high and just kept going.
Today I am a bit sore which I think is actually a good thing. I felt so good last night and I slept great! Today I feel amazing!
Tonight I have an event to attend so I will be unable to run but Wednesday I will be back on the plan. I am still sick but I think working out might just allow me to kick this cold for good.
So my lesson from this experience is to not let fear get in my way. I was scared to go running after being away so long but I was pleasantly surprised at the outcome. This is true in so many areas of life.
Right now is all about me becoming fearless, learning to love my feminine side and learning a life full of positive things!
No comments:
Post a Comment